Zyad Kalach Personal Training In Toronto

Affordable personal training packages from as low as $63/session.
Schedule a Free Assessment

Downtown Toronto Personal Trainingzyad-1 S

I’m a certified Toronto personal trainer with over 10 years of experience in the field of health and personal fitness training. I specialize in training people of all fitness levels and abilities. Whether you’re looking to build lean muscle, lose weight, increase flexibility or tone, I can tailor any fitness program to help you meet your goals. I provide both in-house and studio training in the downtown Toronto core.

Getting Results

Plateaued at the gym? Tired of never seeing results and boring tasteless nutrition plans? - I can help. Take a look at some of my clients before and after pictures. Everyone has different fitness goals so it makes sense that there cannot possibly be one plan that suits all. My Toronto personal training approach is to develop a unique fitness and nutrition plan that will motivate you to transformation and shape not just your body but your lifestyle as well. Take a closer look at my personal training services and training rates.

Personal Training Awards & Certifications

2014GNC Toronto Championships
2012Diploma in Personal Training at Premier Training in Toronto
2006Syria Amateur Bodybuilding Champion Contest
2007Lebanon Amateur Bodybuilding Champion Contest

Weight Loss Plans

Lose weight and start feeling great. My Toronto weight loss services range from nutrition planning to interval training .
Lose Weight Now..

Gain Lean Muscle

Whether you're bulking or toning I can tailor a personal training program tailored to your mass building goals.
Put on Lean Mass...

Nutrition Plans

Fitness is 80% diet. In order to feel great we must have our diet in check. Check you my diet and nutrition services.
Start Planning Now...

Training Rates

Check out my personal training rates and packages. Contact me for more information. We'll find something right for you.
Affordable Training Rates...

Recent News

12
MAR
2014

Nutrition. The Good, the Bad and the Better

Nutrition is a key component of any muscle building or fat loss phase. By knowing what foods to include in...
11
MAR
2014

10 Essential Supplements for Building Muscle

1.Protein: At the heart of any muscle-building diet is protein. To build more muscle and build it fast, you should...
20
JUN
2013

Water for Weight Loss

You heard right! Drinking water will help with your weight loss. If you are eating right and exercising with your...
20
JUN
2013

How To Build A Large Chest

How To Build A Large Chest How do you know when your training intensity is high enough? When I’m asked that...

Zyad Fitness & Training Images

/ View All Portfolio